SUIT UP AND SHOW UP: Jessica Smith and Peanut

Monday, July 22, 2013

Jessica Smith and Peanut

My co-blogger Kritter turned me on to Jessica Smith, who is my new favorite fitness pro--and she has lots of great workouts available for streaming on YouTube. She's likable and low key, her workouts run from 10 minutes up, lots to mix and match, lots of variety and novelty, and Peanut, her dog.

Peanut is the star of this workout. Watch it, and then check out her others. Some of the workouts Kritter and I both like are Tank Top Arms, Barefoot Fusion Walk, Bikini Body Circuit. Lots and lots to choose from here. She also has some full-length stretches, which can be hard to come by. Haven't tried one yet but it's on my list.

1 comment:

amyindallas said...: Thanks so much for turning me on to Jessica Smith. I've been working out with her regularly for several weeks now, and I adore her.; February 17, 2014 at 3:27 PM

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About Us

We're not fitness pros or hardbodies. We're just regular Janes who enjoy working out. Well, sometimes "enjoys" is overstating the case, but we do it anyway. Suit up and show up, that's our mantra.

Sophia: I started working out at Richard Simmons' Anatomy Asylum here in Dallas, Texas in the mid-1980s, and have been doing video workouts since Jane Fonda first put on leg warmers.

I love working out with DVDs. They provide variety and keep me interested, they can be fit into a busy day--especially with the new crop of 10-minute workouts that can be done one or several at a time--and they are inexpensive.

Note that we receive free review copies of many of the DVDs reviewed here, and that we make a few cents on every purchase made when you click through to Amazon from this site.

Kritter: I’ve been exercising on and off for a few years now, but I’m at an age where it’s time to pick up the pace and work a little harder and a lot more consistently. I’m not thrilled by this, but I’m committed to doing what the doctor says (and the mirror). Sophie promises that someday I won’t be able to imagine life without exercise. We’ll see about that.